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Jiu-Jitsu Outlet Podcast

Jiu-Jitsu Outlet #41: Sierra Garcia - "If I Can Get Through That, I Can Get Through Anything."

Posted by Paul Tokgozoglu on

How Jiu-Jitsu Helped Sierra Garcia Recover From Heroine Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.   On this forty-first episode of the show, I talk to Sierra Garcia. Sierra is a blue belt in BJJ, an Army veteran, and someone who has beaten both heroine addiction and cancer.  After suffering a helicopter crash while serving overseas, Sierra was treated with pharmaceutical painkillers that resulted only in a long term opioid addiction. After years of heroine addiction, Sierra changed direction and was...

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CBD & Psychedelic Plant Medicine Therapy For Martial Artists with Gary Roberts

Posted by Paul Tokgozoglu on

CBD Can Help Martial Artists - Interview With Gary Roberts From Promises Innovative Recovery Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.   On this fortieth episode of the Jiu-Jitsu Outlet podcast, I talk to Gary Roberts. Gary is a firefighter and an entrepreneur who is pioneering inside of the plant medicine industry. Utilizing medicines like CBD, delta8 THC, & CBN, Gary Roberts produces CBD products that help people recover from pain and improve their overall health. Gary is also the founder...

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The Book Of Five Rings by Miyamoto Musashi - Book Club Episode 1

Posted by Paul Tokgozoglu on

The Book Of Five Rings By Miyamoto Musashi - Book Club Episode 1 Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.      On this thirty-ninth episode of the show, I have a book club discussion about the Book of Five Rings by Miyamoto Musashi with my friend Ryan Culbertson-Faegre. Ryan is a brown belt in Brazilian Jiu-Jitsu who appeared on the podcast before in episode #8.  On this episode, Ryan and I discuss the Book of Five Rings and also Miyamoto...

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Jiu-Jitsu Outlet #38: Anton Harrison-Kern - "Jiu-Jitsu Gave Me REAL Confidence"

Posted by Paul Tokgozoglu on

Anton Harrison-Kern Interview On How Jiu-Jitsu Helps With Business Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.     On this thirty-eighth episode of the show, I talk with Anton Harrison-Kern. Anton is a purple belt in Brazilian Jiu-Jitsu who teaches at his academy. He also is a successful entrepreneur operating companies out of Australia for the last few decades. On this episode, Anton shares how training in Jiu-Jitsu gave him real confidence and helped his mental health. We talk about the ways...

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Jiu-Jitsu Outlet #36: Charlie Vinch - "Crisis Creates Clarity"

Posted by Paul Tokgozoglu on

Charlie Vinch Interview - How To Create A Black Belt Mindset  Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.   On this thirty-sixth episode of the Jiu-Jitsu Outlet podcast, I talk with Charlie Vinch and hear his story about overcoming serious injuries and getting back to Jiu-Jitsu. Charlie is a black belt in Brazilian Jiu-Jitsu and also the creator of the Black Belt Mindset program where he teaches martial artists how to have a strong mind.On this episode, Charlies shares his story...

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