Jiu-Jitsu Outlet Podcast

Zach Even-Esh Interview: "Remove What You Know Is Poison" Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this thirtieth episode of the Jiu-Jitsu Outlet podcast, I interview the legendary strength coach Zach Even-Esh. Zach spent his youth in wrestling and bodybuilding and developed a lifelong passion for strength and conditioning. As an adult, Zach has worked with countless kids at all levels of athletics and developed world class athletes through his program at the Underground Strength Academy.Currently, Zach coaches full time...

Patrick Bolanos Interview - "You Only Lose If You QUIT!" - Brazilian Jiu-Jitsu & Business Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.   On this twenty-ninth episode of the podcast, I chat with Patrick Bolanos. Patrick is the host of the Working For A Dream Podcast and the CEO of Trailer King Builders. As an entrepreneur, Patrick has built a thriving food truck manufacturing business & a successful team. On a mission for others, Patrick is dedicated to helping kids in...

Richard Bresler Interview - "Write Down What You Want" Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.   On this twenty-eighth episode of the podcast, I chat with Richard Bresler. Richard is the first American to ever train Brazilian Jiu-Jitsu with the Gracie family when they came over from Brazil. Richard recently became an author when he wrote and released "Worth Defending: How Gracie Jiu-Jitsu Saved My Life". He also operates an alternative healing practice that helps clients change their lives through...

Dr. Jen Case Interview - "I Can Be Successful" Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this twenty-seventh episode of the podcast, I chat with Dr. Jen Case. Jen is a multiple time world champion in the IBJJF, a PHD nutrition expert, and a 1st degree black belt in Brazilian Jiu-Jitsu. Recently, Jen won double gold at the 2022 World Masters championship. In addition to competing in Jiu-Jitsu at the highest levels, Jen is a nutrition coach who works for...

How To 15x Your Oxygen Levels For Jiu-Jitsu - Nick Wingo Interview Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this twenty-sixth episode of the podcast, I chat with Nick Wingo. Nick specializes in helping people master their breathing. Nick is a breathwork coach who helps his students understand how to incorporate powerful breathing exercises into their daily routines. After spending his youth training in combat martial arts like Muay Thai and Jiu-Jitsu, Nick became a firefighter. Motivated by service, Nick...