Jiu-Jitsu Outlet Podcast — judo

Learn all about how martial arts like Jiu-Jitsu and Judo impact your mental health and your life off the mats. In this blog post, we will examine the key benefits of BJJ and why it has such a great impact on your mental health through the production of neurotransmitters and the stimulation of your central nervous system.

The Book Of Five Rings By Miyamoto Musashi - Book Club Episode 1 Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.      On this thirty-ninth episode of the show, I have a book club discussion about the Book of Five Rings by Miyamoto Musashi with my friend Ryan Culbertson-Faegre. Ryan is a brown belt in Brazilian Jiu-Jitsu who appeared on the podcast before in episode #8.  On this episode, Ryan and I discuss the Book of Five Rings and also Miyamoto...

Anton Harrison-Kern Interview On How Jiu-Jitsu Helps With Business Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.     On this thirty-eighth episode of the show, I talk with Anton Harrison-Kern. Anton is a purple belt in Brazilian Jiu-Jitsu who teaches at his academy. He also is a successful entrepreneur operating companies out of Australia for the last few decades. On this episode, Anton shares how training in Jiu-Jitsu gave him real confidence and helped his mental health. We talk about the ways...

Dr. Rhadi Ferguson Interview - "Parents Have To Allow The Process To Take Place." Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Part one: Part two: Audio only: On this thirty-second episode of the Jiu-Jitsu Outlet podcast, I talk to Dr. Rhadi Ferguson. Dr. Ferguson is one of the most experienced and diversified grapplers in history. He has competed in Judo at the Olympics, at the ADCC world championships of submission grappling, at the IBJJF world championships, and also as a professional...

The Neuroscience Behind Brazilian Jiu-Jitsu (BJJ) & Mixed Martial Arts (MMA) Training Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this nineteenth episode of the podcast, we are diving deep into the science behind martial arts training. On this episode, I speak with Muhsin Corbbrey. Muhsin is a 1st degree black belt in Brazilian Jiu-Jitsu, a Muay Thai Kru, Judo Black Belt, World, National, Regional & State Champion Mixed Martial Arts (MMA) Fighter & a 3rd year Doctoral Student at the...