Jiu-Jitsu Outlet Podcast — podcast

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this second episode of the show, I interview Andreas Resch - co-owner and coach of Matrix Jiu Jitsu out of Kaiserslautern, Germany. Andreas is a BJJ brown belt under Matrix head coach Rene Becker.On this episode, we discuss why Andreas started training and how he began his journey as a full time martial artist. We discuss the psychological impacts of training and how it helps a person bounce out of bad mental states.Subscribe...

Jiu-Jitsu Outlet Podcast Episode #1 - BJJ Is My Outlet Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Listen to this: On this first episode of the show, I introduce myself and discuss the mission behind the Jiu-Jitsu Outlet podcast and brand. We will be examining the impact the training in martial arts has on a person's mental, physical, and spiritual health. We will focus on the time spent off the mats and how our training inside the academy helps improve our...