Jiu-Jitsu Outlet Podcast — OCD
Jiu-Jitsu Outlet #15: Matt Skaff - "Emotions Are Really Powerful"
Posted by Paul Tokgozoglu on
Matt Skaff Interview On The Jiu-Jitsu Outlet Podcast- "Emotions Are Really Powerful" Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, MMA, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this fifteenth episode of the podcast, I interview Matthew Skaff. Matt is a 1st degree black belt in Brazilian Jiu-Jitsu under the legendary Eddie Bravo. As a coach, Matt teaches alongside one of our previous guests, Brandon Mccaghren, at 10th Planet Decatur in Decatur, Alabama.Matthew dives into sharing his journey of overcoming OCD, panic attacks, and a lifetime of feeling...