Jiu-Jitsu Outlet Podcast — MCMAP

Alundas Havens On How Wrestling & The Marine Corps Martial Arts Program (MCMAP) Made Him A Better Entrepreneur Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.   On this thirty-first episode of the Jiu-Jitsu Outlet podcast, I talk to Alundas Havens. Growing up as a wrestler, Alundas experienced how grappling can help improve mental toughness. As an adult, Alundas was able to transition this mindset into a successful career in the US Marine Corps. Since leaving the service, Alundas has built himself...