Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.
On this tenth episode of the podcast, I interview Brandon Mccaghren. Brandon is a 2nd degree black belt in Brazilian Jiu-Jitsu under Eddie Bravo, a grappling promoter, academy owner, and YouTube content creator. Brandon has built a career out of helping other people develop their Jiu-Jitsu.
On this episode, we discuss the development that Brandon has witnessed in his family and experienced in himself through the martial arts. We discuss the Book of Five Rings by Miyamoto Musashi and dive into Brandon's philosophy and how martial arts training has impacted different areas of his life.
Brandon emphasizes the need to focus on what you enjoy both in your life and in your Jiu-Jitsu training. We talk about the importance of loving the process and creating a lifestyle around what you enjoy doing.
Learn more about the PGF and what Brandon Mccaghren is doing to revolutionize Jiu-Jitsu by following him on YouTube here.
Connect with Brandon on Facebook here or Instagram here.
Learn Brazilian Jiu-Jitsu from Brandon online through the bmac Academy by clicking here.
This is an episode you do NOT want to miss.
Favorite Quote:
"Enjoy What You're Doing."
Want to support the show and the research we are doing into the societal impacts of martial arts?
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